13 Essentials You Absolutely Need for a Day at the Beach with Kids
Who doesn’t want to spend a day at the beach with the kids? The sun, the waves, the kids making sandcastles, and you finally catching up on that book. But if you’ve done this before, you know the truth: If there is no proper prep, it can become a sandy, sunburned fiasco ASAP.
Kids and beaches are like peanut butter and jelly: wonderful in theory, messy in execution. The right gear is needed to make your beach day smooth and (mostly) tantrum-free. So here’s your ultimate list of must-haves to pack to ensure a stress-free seaside adventure with your little ones.
Sunscreen
The sun doesn’t mess around, and kids’ skin is sensitive. Non-negotiable is a broad-spectrum sunscreen with SPF 50 or higher. Don’t forget to reapply every two hours, and especially after swimming, so you don’t end up lobster red in the shoulders.
Beach Tent or Umbrella
On a hot day, shade is your best friend. A pop-up beach tent or sturdy umbrella will provide the kids with somewhere that’s just a little cooler to cool off, nap, or have a snack without turning into overheated crank machines.
Snacks and Drinks
Remember to pack more snacks than you think you’ll need. Beach play is exhausting! Easy, no-melt options like crackers, fruit, and pre-cut sandwiches are a must. Have plenty of water to keep everyone hydrated and avoid those dreaded “I’m thirsty” meltdowns.
Swim Diapers
If you are bringing a baby or toddler, you’ll need swim diapers. Water and regular diapers don’t get along (don’t ask me how I know). It’s a good idea to keep a few extras on hand for quick changes.
Sand Toys
Sand toys are a must on any beach trip with kids. While you get that rare minute of peace, buckets, shovels, molds, and sifters will keep them occupied for hours. A 2021 family activity survey found that 78 percent of parents said their kids’ favorite beach activity was with sand toys.
Beach Blanket
A game-changer is a large sand-resistant beach blanket. Find one that’s lightweight and easy to shake off. It’s going to give you a clean, comfortable place to sit, snack, or take a nap without being covered in dirt.
Waterproof Phone Case
Kids and water make for a messy combination, and it’s a given that the splash zone will claim your phone. If you’re looking to take photos, check texts, or browse playlists without fear of water damage, pick up a waterproof phone case.
First Aid Kit
Life at the beach with kids always involves scraped knees and minor stings. A small first aid kit with band-aids, antiseptic wipes, and tweezers for splinters will save the day more often than you think.
Portable Cooler
On a hot day, there is nothing like a cold drink. Your drinks stay icy, and your snacks stay fresh with a portable cooler. Bonus: When you’re supervising castle construction, it can double as a seat.
Extra Clothes
The trouble with wet swimsuits and sandy clothes is that they don’t make for a comfortable ride home. Bring extra outfits for each child (including underwear) so everyone’s happy when it’s time to leave.
Baby Powder
This magical item takes the pain out of cleaning sandy little feet and hands. It sprinkles on, and the sand falls off, keeping you from having to haul half the beach into your car.
Floating Devices
If you plan on letting the kids play in the waves, make sure you pack some age-appropriate floatation devices. It doesn’t matter if it’s arm floaties or a life jacket, safety is always first. The CDC reports that over 50% of the risk of water-related accidents for kids is reduced by proper floatation devices.
Trash Bags
There aren’t enough trash bins on beaches, and leaving it there is a big no-no – bring some trash bags to take away wrappers, used wipes, etc. They’re also perfect for wet clothes or sandy toys.
